Shredded Chicken Stuffed Bell Peppers
Highlighted under: Basic Quick Meals Ideas
I love making Shredded Chicken Stuffed Bell Peppers for a healthy and satisfying meal. The vibrant colors of the peppers, combined with the savory shredded chicken filling, make for an eye-catching dish that’s both nutritious and delicious. This recipe is quick to prepare and perfect for utilizing leftover chicken, ensuring nothing goes to waste. Plus, it’s versatile—feel free to customize the filling with your favorite seasonings and toppings. Trust me, you won’t regret trying this delightful recipe!
When I first made Shredded Chicken Stuffed Bell Peppers, I was amazed at how much flavor could be packed into one simple dish. I used leftover rotisserie chicken, which made the preparation incredibly fast without sacrificing taste. The combination of spices and the sweetness of the peppers truly enhanced the experience.
Over time, I found that adding a sprinkle of cheese on top just before baking adds a wonderful creamy texture. The result was a beautiful melty layer that complements the filling perfectly. Don’t skip this step—it elevates the entire dish!
Why You'll Love This Recipe
- Healthy and satisfying meal packed with protein
- Beautiful presentation that impresses family and friends
- Versatile filling options for every palate
Choosing the Right Peppers
When selecting bell peppers for this recipe, I recommend choosing large ones that are firm and bright in color. While green peppers are commonly found, I prefer the sweetness of red, yellow, or orange peppers for a more pleasing taste. The skin should be smooth with no blemishes. Make sure to check the bottoms for firmness, as this indicates freshness. Using different colored peppers not only elevates the visual appeal but also adds slight flavor variations, making your dish even more exciting.
Another tip is to ensure that the peppers stand upright. If necesary, you can slice a small portion off the bottom to create a flat surface, allowing for stable stuffing and better presentation. However, be careful not to remove too much, as this can lead to filling leakage. Just a slight trim will usually do the trick, keeping your pepper’s integrity intact while enabling it to hold its delicious filling.
Customizing the Filling
One of the perks of this recipe is its versatility when it comes to the filling. Besides the suggested ingredients, you can easily swap out the black beans for other beans like kidney or pinto, depending on your preference. Adding corn or diced jalapeños will bring an extra crunch or heat, respectively. If you’re looking for a vegetarian option, replace the chicken with a mixture of quinoa and more vegetables to maintain heartiness without sacrificing flavor.
I often experiment with different spices as well. Adding a pinch of smoked paprika or a dash of hot sauce can elevate the flavors significantly. You can also mix in some fresh garlic or onion for depth. By doing so, you can tailor the filling to suit your taste or dietary needs while keeping the core recipe intact.
Storing and Reheating
If you have leftover stuffed peppers, storing them correctly will ensure they remain flavorful! Cool the stuffed peppers at room temperature before transferring them to an airtight container. They can be stored in the fridge for up to four days. For longer storage, I recommend freezing them. Just make sure to wrap each pepper tightly in plastic wrap and then place them in a freezer bag. They can be frozen for up to three months.
When you’re ready to eat the frozen peppers, there’s no need to defrost them. You can bake them directly from the freezer for approximately 10-15 minutes longer than the regular baking time. Cover them with foil to avoid over-browning the tops. This method ensures you're enjoying a homemade meal with minimal fuss!
Ingredients
Gather these ingredients to make your Shredded Chicken Stuffed Bell Peppers:
Ingredients
- 4 large bell peppers
- 2 cups shredded cooked chicken
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh cilantro for garnish
Once you have all your ingredients, you're ready to get started!
Instructions
Here’s how to prepare Shredded Chicken Stuffed Bell Peppers:
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Set aside.
Mix the Filling
In a bowl, combine the shredded chicken, cooked rice, black beans, diced tomatoes, cumin, chili powder, salt, and pepper. Mix well until everything is evenly coated.
Stuff the Peppers
Spoon the filling mixture into each bell pepper, pressing down slightly to pack it in. If using, top with shredded cheese.
Bake
Place the stuffed peppers upright in a baking dish. Add a splash of water to the bottom of the dish to keep them moist. Cover with aluminum foil and bake for 25 minutes.
Uncover and Finish
Remove the foil and bake for an additional 5-10 minutes, until the peppers are tender and the cheese is bubbly.
Enjoy your delicious Shredded Chicken Stuffed Bell Peppers!
Pro Tips
- For extra flavor, consider adding some taco seasoning to the chicken mixture or mixing in your favorite veggies to the filling.
Ingredient Importance
The rice in this stuffing recipe serves multiple purposes—it's a binder that helps hold the filling together and gives it volume. Additionally, using a flavored rice or a mix with herbs can greatly enhance the overall taste. I usually opt for brown rice for a healthier option; however, white rice or even cauliflower rice can work just as well. Cook it slightly al dente for the best texture, as it will continue to soften while baking.
Shredded chicken is the star of the filling, and using properly cooked, seasoned chicken will make a noticeable difference. If you're using leftover chicken, shred it into smaller pieces to blend well with the rice and beans. Consider marinating the chicken beforehand to infuse it with additional flavor or using a rotisserie chicken for convenience. For a unique twist, seasoned ground turkey or beef can also be used, allowing for a variety that keeps this dish exciting.
Serving Suggestions
These stuffed bell peppers can be a balanced meal on their own, but they also pair beautifully with a side salad or steamed vegetables for a more complete dinner. A sprinkle of fresh cilantro adds a pop of freshness on top, making each bite more vibrant. Consider serving them with a dollop of sour cream or guacamole, adding a creamy texture that contrasts nicely with the peppers.
If you're hosting, consider making a variety of peppers with different fillings, such as spicy chicken, vegetarian versions, or even something sweet, like roasted vegetables. This creates an interactive dining experience and allows guests to mix and match flavors. Presentation is key: slide them onto a colorful platter, drizzle with a sauce, and watch as they become the highlight of your meal!
Questions About Recipes
→ Can I use different types of peppers?
Absolutely! Feel free to use any type of bell pepper or even poblano peppers for a spicier kick.
→ Is this recipe freezer-friendly?
Yes, you can prepare the stuffed peppers and freeze them before baking. Just thaw and bake when ready to eat.
→ What can I substitute for rice?
Quinoa or cauliflower rice are excellent substitutes if you're looking for a low-carb option.
→ How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.
Shredded Chicken Stuffed Bell Peppers
I love making Shredded Chicken Stuffed Bell Peppers for a healthy and satisfying meal. The vibrant colors of the peppers, combined with the savory shredded chicken filling, make for an eye-catching dish that’s both nutritious and delicious. This recipe is quick to prepare and perfect for utilizing leftover chicken, ensuring nothing goes to waste. Plus, it’s versatile—feel free to customize the filling with your favorite seasonings and toppings. Trust me, you won’t regret trying this delightful recipe!
Created by: Dorothy Finch
Recipe Type: Basic Quick Meals Ideas
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 large bell peppers
- 2 cups shredded cooked chicken
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh cilantro for garnish
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Set aside.
In a bowl, combine the shredded chicken, cooked rice, black beans, diced tomatoes, cumin, chili powder, salt, and pepper. Mix well until everything is evenly coated.
Spoon the filling mixture into each bell pepper, pressing down slightly to pack it in. If using, top with shredded cheese.
Place the stuffed peppers upright in a baking dish. Add a splash of water to the bottom of the dish to keep them moist. Cover with aluminum foil and bake for 25 minutes.
Remove the foil and bake for an additional 5-10 minutes, until the peppers are tender and the cheese is bubbly.
Extra Tips
- For extra flavor, consider adding some taco seasoning to the chicken mixture or mixing in your favorite veggies to the filling.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 65mg
- Sodium: 400mg
- Total Carbohydrates: 35g
- Dietary Fiber: 8g
- Sugars: 5g
- Protein: 20g